No Guilt Chai Tea Smoothie Ok, so this one is super fun because I’ve been CRAVING a Chai Tea Latte something awful lately, BUT I don’t want the sugar, carbs or crash that comes afterward, soooo….I made one on my own! 1 cup Brewed Chai Tea1/2 cup Unsweetened Vanilla Almond Milk1 scoop Vanilla Protein (I use vegan protein, but use what you like)5 packets Stevia (I may have a sweet tooth)1 pinch Ground Cinnamon1 cup Ice Cubes Combine them all in your blender and blend away!You have now prepared the BEST unapologetic treat/meal ever! Here’s your nutritional breakdown: (Again, keep in mind I’m vegan, so this recipe is, but doesn’t have to be, but if you make it the way I do, it’s vegan, non-gmo, gluten-free, keto, low-carb, and sugar free ) Calories 125 Fat 3g Net Carbs 3.5g Protein 20.5g This is an amazing keto smoothie because we…
Pureed Parsnips 3-4 large parsnips1-2 tbsp non-dairy spread such as Earth Balance Olive Oil1-2 tbsp unsweetened almond milksalt + pepper Boil parsnips until tender/soft. (When you stick…
Best Ever Vegan Chocolate Banana Smoothie 2 frozen bananas1.5 tsp dark chocolate cocoa powder1/2 cup unsweetened vanilla almond milk1/2 cup cold water1 tbsp almond butter1 pinch cinnamon 1. In a large cup (if using an immersion blender) or a blender, combine ingredients and blend until smooth.2. Add more water if necessary to reach desired consistency.3. Serve immediately and enjoy!
Sweet Potato Pie Juice Here’s another one of my FAVORITE pie-style juices! 1 sweet potato2 pears1 red apple1 dash cinnamon 1. Wash all ingredients2. Peel sweet potato3. Add…
Green Apple Juice One of the BEST green juices! 2 green apples2 kiwis2 large handfuls spinach 1. Wash all ingredients2. Peel kiwi3. Add all ingredients through juicer and enjoy!
Sweet Green Juice This one is the yummiest green juice I have had to date! 1/4 pineapple1 green apple8 leaves kale 1. Wash all ingredients2. Remove rind from…